Kingston In-Person and Online Psychotherapists & Counsellors - Individuals, Couples and Families
Finding the right therapist is an important part of your transformation
All our therapists, from seasoned pros to rising stars, embrace lifelong learning and ongoing clinical training by our clinic leader, Kulsoom. They're transparent about their expertise, ensuring you get the best care. You will be impressed by their dedication to growth and honesty!
Our therapists do not believe in “one size fits all”. All our therapists are trained in a magic tool called clinical formulation. This means, your treatment plan will be based on your needs and will take into considerations lots of factors such as your unique experiences to make sure your therapy is tailed to YOU
We have a strong work ethos of “work hard and play hard”. At J&K, you will not find a burnt out therapist. Our therapists are kind, friendly and full of energy to help you navigate lifes struggles.
We have a great local reputation and love working in collaboration with other healthcare providers.
Finding us was the hardest part. Book your free consultation today to start your journey of transformation.
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Sofia Forman, PsyD, Registered Psychotherapist
Struggling with the challenges of motherhood or fertility? Sofia Forman, PsyD, offers support with:
Women’s Issues – Navigate personal challenges and societal expectations with care.
Perinatal Mental Health – Get support during pregnancy, postpartum, and beyond.
Fertility and Pregnancy Loss – Heal and find hope after loss and fertility struggles.
Struggles with In-laws – Manage family dynamics and boundary-setting.
Shame & Guilt Around Motherhood – Work through feelings of guilt and shame to reclaim your confidence.
Sofia offers online therapy throughout Ontario, making support accessible wherever you are.