Kingston In-Person and Online Psychotherapists & Psychiatrists & Counsellors - Individuals, Couples and Families
Finding the right therapist is an important part of your transformation
All our therapists, from seasoned pros to rising stars, embrace lifelong learning and ongoing clinical training by our clinic leader, Kulsoom. They're transparent about their expertise, ensuring you get the best care. You will be impressed by their dedication to growth and honesty!
Our therapists do not believe in “one size fits all”. All our therapists are trained in a magic tool called clinical formulation. This means, your treatment plan will be based on your needs and will take into considerations lots of factors such as your unique experiences to make sure your therapy is tailed to YOU
We have a strong work ethos of “work hard and play hard”. At J&K, you will not find a burnt out therapist. Our therapists are kind, friendly and full of energy to help you navigate lifes struggles.
We have a great local reputation and love working in collaboration with other healthcare providers.
Finding us was the hardest part. Book your free consultation today to start your journey of transformation.
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Sofia Forman, PsyD, Registered Psychotherapist
Struggling with the Challenges of Motherhood or Fertility?
Sofia offers compassionate support for:
Women’s Issues – Navigate life’s unique challenges with confidence and care.
Perinatal Mental Health – Find emotional support through pregnancy and beyond.
Fertility and Pregnancy Loss – Heal and find hope through difficult times.
Struggles with In-Laws – Improve family dynamics and set healthy boundaries.
Shame & Guilt Around Motherhood – Let go of self-blame and embrace your journey.
Take the first step toward healing today. BOOK NOW with Sofia.
