Break Free from OCD: Leading Therapy Services in Kingston

It can often be difficult to distinguish whether you have obsessive-compulsive disorder (OCD) or whether you like to do things in a particular way.

We understand that people suffering from OCD symptoms feel compelled to carry out certain rituals because not doing so results in excessive anxiety due to worries that something bad might happen.

  • The problem with OCD is that, over time, it robs people of living their lives.

  • It stops them from socializing, it stops them from working,

  • It stops them from living their life.

That makes us sad, you deserve so much more !!

At J&K Mental Health, our team is trained in Exposure-response prevention, which is the gold standard treatment for OCD. We support clients in building themselves up to challenge their ritualized behaviors.

Let us reassure you that we have worked with 100s of people like you and would love to help you improve.

Undecided? We understand. Book a free 15-minute consultation with a member of our team today.

Kingston In-Person & Online Psychotherapists & Counsellors - OCD Therapy

  • photo of steve healey who is a registered psychotherapist at J&K mental health

    Steve Healey - Registered Psychotherapist

    bio

START YOUR Treatment today

Let us help you live a life where your rituals do not control you

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