Belleville In-Person Psychotherapists & Counsellors - Individuals, Couples and Families

Finding the right therapist is an important part of your transformation

Why J&K Mental Health is the perfect match for your In-Person and Online Psychotherapy needs in Belleville

We are a multidisciplinary team consisting of Psychotherapists, Counsellors, Physicians and Psychiatrists.

We have a relaxed atmosphere and are conveniently located inside a doctors clinic

Need help in choosing your therapist? Use our filter

Rachel Nobrega, Registered Psychotherapist (Individuals and Couples)
Childhood Trauma, Couples Therapy, Anxiety, Emotional Regulation, Grief Counselling, Anger Management GoLive Childhood Trauma, Couples Therapy, Anxiety, Emotional Regulation, Grief Counselling, Anger Management GoLive

Rachel Nobrega, Registered Psychotherapist (Individuals and Couples)

Rachel’s Specialities

  • Adult survivors of childhood abuse – Healing from past trauma, processing difficult memories, and reclaiming a sense of self.

  • Low self-esteem and self-worth – Building confidence, self-acceptance, and resilience.

  • Boundary setting and assertiveness – Learning to communicate needs, set healthy boundaries, and navigate interpersonal dynamics.

  • People-pleasing tendencies – Overcoming the fear of saying “no,” prioritizing self-care, and developing a stronger sense of identity.

  • Relationship challenges and dynamics – Navigating difficulties in romantic, familial, and platonic relationships, improving communication, and fostering deeper connections.

    BOOK NOW FOR BELLEVILLE

    BOOK NOW FOR KINGSTON

Read More