Kristy’s Specialties

  • Relationship Issues

  • Work-Related Stress

  • Life Transitions

  • Anxiety

  • Anger Management

  • Grief Counseling

KINGSTON IN PERSON THERAPY AND ONLINE THERAPY

If the above resonates with you, then Kristy is the perfect fit for your therapy needs !

Kristy is a compassionate and dedicated therapist with a profound commitment to helping individuals navigate life's challenges. With extensive experience and a warm, empathetic approach, Kristy specializes in addressing a variety of issues, including relationship dynamics, work-related stress, life transitions, anxiety, anger, and grief.

Kristy brings a unique perspective to her practice, having worked in the corporate/private sector before transitioning to psychotherapy. She has specialist training in relational therapy. Her background gives her a deep understanding of the complexities and pressures that her clients may face in their personal and professional lives.

Education and Qualifications:

  • Bachelor of Science from McGill University: Majored in Psychology and minored in Biology, providing a solid foundation in understanding human behavior and the biological underpinnings of mental health.

  • Diploma from the Toronto Institute for Relational Psychotherapy: Equipped with specialized training in relational psychotherapy, enabling her to offer effective and empathetic support for relationship issues.

Kristy's approach is rooted in empathy, respect, and a deep understanding of the human experience. She is committed to fostering a therapeutic environment where clients feel heard, supported, and empowered to make positive changes. Whether you're facing relationship challenges, career stress, or personal struggles, Kristy is here to help you find your path to wellness

Outside of her professional life, Kristy enjoys gardening, stand-up paddleboarding, and spending quality time with her two dogs. Her hobbies reflect her love for nature, physical activity, and the joy of companionship.


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Linda McFadden, Registered Psychotherapist