Kingston In-Person and Online Psychotherapists & Counsellors - Individuals, Couples and Families

Finding the right therapist is an important part of your transformation

All our therapists, from seasoned pros to rising stars, embrace lifelong learning and ongoing clinical training by our clinic leader, Kulsoom. They're transparent about their expertise, ensuring you get the best care. You will be impressed by their dedication to growth and honesty!

Our therapists do not believe in “one size fits all”. All our therapists are trained in a magic tool called clinical formulation. This means, your treatment plan will be based on your needs and will take into considerations lots of factors such as your unique experiences to make sure your therapy is tailed to YOU

We have a strong work ethos of “work hard and play hard”. At J&K, you will not find a burnt out therapist. Our therapists are kind, friendly and full of energy to help you navigate lifes struggles.

We have a great local reputation and love working in collaboration with other healthcare providers.

Finding us was the hardest part. Book your free consultation today to start your journey of transformation.

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Mandy Jasper, Registered Psychotherapist (Qualifying)

Mandy Jasper, Registered Psychotherapist (Qualifying)

Struggling with anxiety, grief, or other challenges? Mandy offers support with:

  • Anxiety & Depression – Find compassionate help to manage overwhelming feelings and improve your mental well-being.

  • Grief and Loss – Navigate the complex emotions of grief and find support during difficult times.

  • Neurodiversity – Specialized support for autism and ADHD, fostering understanding and acceptance.

  • Substance Use Disorder – Receive guidance and strategies for recovery and maintaining a healthy lifestyle.

  • Stress and Burnout – Learn effective coping mechanisms to reduce stress and prevent burnout in your personal and professional life.

  • Eating Disorders – Get support to understand and manage disordered eating patterns for a healthier relationship with food.

Mandy offers in-person therapy in Kingston and online therapy throughout Ontario, providing flexible options tailored to your needs.

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Starting therapy is a big deal. We want you to feel confident in our service

Book a free consultation to see if we are the right fit