Kingston In-Person Psychotherapists & Counsellors - Individuals, Couples and Families
Finding the right therapist is an important part of your transformation
Find us in J&K Wellness Centre at 900 Purdy’s Mill Road - Less than 1-minute drive from Kingston VIA Rail Train Station
Why J&K Mental Health is the perfect match for your In-Person Kingston Psychotherapy Sessions
Relaxed quiet atmosphere - most of our clients say our clinic feels like they are relaxing in someones home
Looking for a mid-town Kingston location, we are also located inside Princess Street Family Medical Centre - 772 Princess Street
We are a multidisciplinary team consisting of Psychotherapists, Counsellors, Physicians and Psychiatrists.
We have a relaxed atmosphere, including complimentary tea, coffee, water, and sparkling beverages.
Free Parking
Need help in choosing your therapist? Use our filter
Holly Myles, Registered Psychotherapist (Qualifying)
Anxiety & Stress Management
Depression & Emotional Well-Being
Relationships & Attachment
Behavioural Challenges
Lydia Luchich, Intern Couples Therapist
Lydia – Accessible, Compassionate Therapy to Help You Heal and Thrive
Areas of Focus:
Anxiety & Depression – Find relief, calm your mind, and strengthen your resilience.
Couples Therapy – Rebuild trust, enhance communication, and navigate relationship challenges.
Life Transitions – Gain confidence and clarity during major life changes.
Grief & Loss – Process difficult emotions and heal at your own pace.
Stress Management – Develop strategies to restore balance and reduce overwhelm.
Sessions with Lydia start from $99, ensuring therapy is both accessible and effective.
Alison Kuiack, Registered Psychotherapist (Qualifying)
Couples Therapy
Anxiety and Depression
Life Transitions
Managing Your Emotions
Navigating Parenting
Neurodiversity (Adult Autism/ADHD)
Nathalie Mavety, Registered Psychotherapist (Qualifying)
Anxiety & Stress Management
Depression Support
Perfectionism & Imposter Syndrome
Childhood Trauma
School & Academic Pressures
Jamie Gauthier, Registered Psychotherapist
Jamie – Guiding You Toward Clarity, Confidence, and Balance
Jamie offers compassionate and practical support for those feeling stuck, overwhelmed, or navigating major life changes. With a focus on building self-esteem, managing anxiety and depression, and addressing work stress, Jamie helps clients rediscover their sense of purpose and well-being. Whether you’re adjusting to transitions, struggling with sleep, or balancing the pressures of school, Jamie creates a supportive space where growth and healing are possible.
Areas of Focus:
Self-Esteem & Self-Exploration – Gain confidence and reconnect with your true self.
Anxiety & Depression – Experience relief, find calm, and reclaim joy.
Work-Related Stress & Burnout – Restore balance and renew motivation.
Major Life Changes – Approach transitions with clarity and strength.
Insomnia – Improve sleep quality and overall well-being.
Post-Secondary Students – Manage academic stress and thrive.
You deserve support and space to heal. Whether life feels overwhelming or you’re just ready for positive change, Jamie is here to walk alongside you. Together, you can find new ways to face challenges, discover your strengths, and create a more fulfilling life.
Take the next step – reach out to Jamie and book your free consult today.
Ekta Sehgal- Registered Psychotherapist (Qualifying)
Find compassionate support today
Ekta provides compassionate support for individuals navigating anxiety, stress, and life’s most difficult transitions. Whether you’re facing grief, healing from sexual trauma, or adjusting to significant life changes, Ekta creates a safe and nurturing space to help you process emotions and move forward with strength. Her approach focuses on empowering clients to build resilience and find peace amidst uncertainty.
Areas of Support:
Anxiety – Manage worries and feel more grounded.
Stress – Develop tools to restore balance and calm.
Sexual Trauma – Heal in a safe, supportive environment.
Grief and Life Changes – Process loss and embrace new beginnings.
You deserve support and healing.
Book a session with Ekta today and take the first step toward a brighter, more peaceful future.
Ciji Fortier, Registered Psychotherapist
Work on your relationship
Ciji provides a compassionate, supportive space for individuals and couples facing relationship challenges, grief, and emotional difficulties. Whether you're navigating trust issues, coping with loss, or dealing with anxiety affecting your relationships, Ciji offers guidance to help you heal, reconnect, and gain clarity. Her approach focuses on strengthening relationships, restoring trust, and empowering clients to move forward with confidence.
Areas of Focus:
Couples Therapy – Foster stronger, more fulfilling connections.
Relationship and Anxiety Issues – Manage stress, enhance communication, and nurture healthier dynamics.
Grief Counseling – Process and heal from loss.
Infidelity and Trust – Rebuild and restore trust after betrayal.
Take the next step toward healing and growth.
Schedule a session with Ciji today to begin creating the relationships and life you deserve.
Stephanie Simoneau - Registered Psychotherapist
Stephanie – Supporting Families, Individuals, and Neurodiverse Minds
Stephanie specializes in creating a supportive and understanding space for clients navigating the complexities of parenting, mental health challenges, trauma, and grief. With a focus on fostering growth and resilience, Stephanie works collaboratively to help clients uncover solutions that bring balance and clarity to their lives.
Areas of Focus:
Parenting Issues – Navigate parenting challenges with practical strategies and emotional support.
Anxiety and Depression – Build resilience and find relief from overwhelming emotions.
Trauma – Heal from past experiences and reclaim your sense of safety and self.
Grief and Loss – Receive compassionate guidance through difficult transitions and times of loss.
Neurodiversity – Support for autism and ADHD in both adults and children, fostering understanding, acceptance, and practical solutions.
Stephanie offers in-person therapy in Kingston and online therapy throughout Ontario, providing flexibility and accessibility to meet your unique needs.
Take the first step toward healing and growth today.
Book a session with Stephanie now.
Mandy Jasper, Registered Psychotherapist (Qualifying)
Mandy – Compassionate Support for Healing and Growth
Mandy is a dedicated therapist who provides a safe and understanding space for individuals facing life’s toughest challenges. Whether you’re struggling with anxiety, grief, or burnout, Mandy works alongside you to help foster resilience, self-compassion, and meaningful change. Her empathetic and non-judgmental approach empowers clients to explore their emotions and develop tools to navigate their mental health with confidence.
Areas of Focus:
Anxiety & Depression – Find balance, calm, and rediscover joy.
Grief and Loss – Heal at your own pace with gentle, compassionate support.
Neurodiversity – Embrace strengths and challenges related to autism and ADHD.
Substance Use Disorder – Gain support in breaking unhealthy patterns and building healthier coping strategies.
Stress and Burnout – Reclaim your energy and set boundaries to restore balance.
Eating Disorders – Work toward healing your relationship with food and body image.
Mandy offers in-person therapy in Kingston and online therapy throughout Ontario, making support accessible wherever you are.
Ready to start your journey toward healing?
Book a session with Mandy today.
