Kingston In-Person and Online Psychotherapists & Counsellors - Individuals, Couples and Families

Finding the right therapist is an important part of your transformation

All our therapists, from seasoned pros to rising stars, embrace lifelong learning and ongoing clinical training by our clinic leader, Kulsoom. They're transparent about their expertise, ensuring you get the best care. You will be impressed by their dedication to growth and honesty!

Our therapists do not believe in “one size fits all”. All our therapists are trained in a magic tool called clinical formulation. This means, your treatment plan will be based on your needs and will take into considerations lots of factors such as your unique experiences to make sure your therapy is tailed to YOU

We have a strong work ethos of “work hard and play hard”. At J&K, you will not find a burnt out therapist. Our therapists are kind, friendly and full of energy to help you navigate lifes struggles.

We have a great local reputation and love working in collaboration with other healthcare providers.

Finding us was the hardest part. Book your free consultation today to start your journey of transformation.

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Alison Kuiack, Registered Psychotherapist (Qualifying)

Alison Kuiack, Registered Psychotherapist (Qualifying)

Feel all alone? Alison offers support with:

  • Anxiety and Depression
    Providing compassionate support to help clients navigate feelings of anxiety and depression. Alison offers effective coping strategies to manage overwhelming emotions and regain a sense of hope and stability.

  • Life Transitions
    Guiding individuals through significant life changes, such as starting college, entering the workforce, or becoming a parent. Alison helps clients develop the resilience needed to adapt to new circumstances and embrace personal growth.

  • Emotion Regulation
    Teaching clients skills to understand and manage their emotions effectively. Alison empowers individuals to respond to emotional challenges in healthy ways, fostering emotional resilience and stability.

  • Parenting Issues
    Supporting parents in overcoming the challenges of raising children, including communication strategies, setting boundaries, and managing stress. Alison provides tools to help create a nurturing and balanced family environment.

  • Neurodiversity
    Offering specialized support for individuals with autism, ADHD, and other neurodivergent conditions. Alison focuses on enhancing self-acceptance and developing personalized strategies to improve well-being and relationships.

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Nathalie Mavety, Registered Psychotherapist (Qualifying)

Nathalie Mavety, Registered Psychotherapist (Qualifying)

Need a safe space to make sense of your struggle? Nathalie offers support with:

Specialties with Nathalie, Registered Psychotherapist for Young Adults:

  • Anxiety & Stress Management
    Helping young adults manage overwhelming stress, social anxiety, and generalized anxiety with effective coping tools.

  • Depression Support
    Offering compassionate guidance to navigate feelings of sadness, low energy, and hopelessness, empowering clients to find hope and motivation.

  • Perfectionism & Imposter Syndrome
    Assisting those struggling with self-doubt, perfectionism, and fear of not being "good enough" to cultivate self-confidence and self-acceptance.

  • Childhood Trauma
    Providing a safe, supportive space to process past trauma and work toward healing and resilience.

  • School & Academic Pressures
    Supporting students in managing school-related stress, workload, and the transition to new academic environments.

  • Life Transitions
    Guiding young adults through major life changes, offering tools to adapt, grow, and embrace new beginnings.

Nathalie offers in-person therapy in Kingston and online counseling throughout Ontario to help you thrive, no matter where you are.

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Jamie Gauthier, Registered Psychotherapist

Jamie Gauthier, Registered Psychotherapist

Feeling overwhelmed or stuck? Jamie offers support with:

  • Self-Esteem & Self-Exploration – Discover your worth and navigate personal growth.

  • Anxiety – Manage overwhelming feelings and find peace of mind.

  • Depression – Receive compassionate support to lift the weight of sadness.

  • Work-Related Stress & Burnout – Prevent and recover from burnout with practical strategies.

  • Major Life Changes – Gain clarity and confidence through life’s transitions.

  • Insomnia – Improve your sleep and well-being with proven techniques.

  • Post-Secondary Students – Navigate academic pressure and personal development.

Jamie offers in-person therapy in Kingston and online counseling throughout Ontario to help you thrive, no matter where you are.

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Kajal Singh, Registered Psychotherapist

Kajal Singh, Registered Psychotherapist

Looking for support to overcome trauma or emotional challenges? Kajal Singh, Registered Psychotherapist, offers help with:

  • Trauma – Heal from past wounds and reclaim control over your life.

  • Anxiety – Manage overwhelming thoughts and reduce daily stress.

  • Relationship Issues – Improve communication and resolve conflicts in your relationships.

  • Depression – Find compassionate support to move past feelings of sadness and isolation.

  • Childhood Trauma & Neglect – Work through the lasting impact of early experiences to create a healthier future.

Kajal offers online therapy throughout Ontario, providing support from the comfort of your home.

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Nicole Sedlak, Registered Psychotherapist

Nicole Sedlak, Registered Psychotherapist

Facing relationship challenges or personal struggles? Nicole Sedlak, Registered Psychotherapist, offers support with:

  • Couples Therapy – Strengthen your relationship and improve communication.

  • Trust and Infidelity – Rebuild trust and navigate the aftermath of infidelity.

  • Anxiety and Stress – Manage overwhelming feelings and find calm.

  • Emotion Regulation – Develop tools to manage intense emotions and reactions.

  • Trauma – Heal from past trauma and regain emotional balance.

  • Self-Exploration – Discover deeper insights about yourself and your path forward.

Nicole offers online therapy throughout Ontario, providing accessible support wherever you are.

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Steve Healey, Registered Psychotherapist
Anxiety, Depression, Trauma, ocd GoLive Anxiety, Depression, Trauma, ocd GoLive

Steve Healey, Registered Psychotherapist

Struggling with anxiety, trauma, or OCD? Steve offers support with:

  • Anxiety – Learn strategies to manage overwhelming thoughts and reduce stress.

  • Depression – Find compassionate support to lift the weight of sadness and hopelessness.

  • Post-Traumatic Stress Disorder (PTSD) – Heal from trauma and regain control over your life.

  • Trauma – Work through past experiences to find peace and healing.

  • OCD – Manage intrusive thoughts and compulsive behaviors with effective techniques.

Steve offers online therapy throughout Ontario, making it easy to get the support you need from anywhere.

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Ekta Sehgal- Registered Psychotherapist (Qualifying)

Ekta Sehgal- Registered Psychotherapist (Qualifying)

Navigating anxiety or experiencing significant life changes? Ekta offers support with:

  • Anxiety – Manage overwhelming feelings and find calm in your daily life.

  • Stress – Develop effective coping strategies to reduce stress and enhance well-being.

  • Sexual Trauma – Heal from past experiences in a safe and supportive environment.

  • Grief and Life Changes – Find support during times of loss and transition, helping you to navigate new paths.

Ekta offers in-person therapy in Kingston and online therapy throughout Ontario, providing accessible options for your therapeutic journey.

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Ciji Fortier, Registered Psychotherapist

Ciji Fortier, Registered Psychotherapist

Facing challenges in your relationship or dealing with loss? Ciji offers support with:

  • Couples Therapy – Strengthen your bond and improve communication with your partner.

  • Anxiety and Relationship Issues – Navigate the complexities of anxiety within your relationships.

  • Grief Counseling – Find compassionate support to help you through your grief and loss.

  • Infidelity and Trust Issues – Rebuild trust and heal from the impact of infidelity in your relationship.

Ciji offers in-person therapy in Kingston and online therapy throughout Ontario, providing flexible options tailored to your needs.

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Joshua Laycock - Registered Psychotherapist (Qualifying)

Joshua Laycock - Registered Psychotherapist (Qualifying)

Navigating life as a man or facing challenges in relationships? Joshua offers support with:

  • Men’s Issues – Explore the unique challenges men face and develop healthier coping strategies.

  • Parenting – Find guidance and support for navigating the complexities of parenting.

  • Relationship Struggles – Work through conflicts and improve communication in your relationships.

  • Anxiety – Manage overwhelming thoughts and feelings to regain control over your life.

  • Self-Esteem – Build confidence and self-acceptance to enhance your overall well-being.

  • Sexuality – Explore and understand your sexuality in a safe, non-judgmental space.

Joshua offers in-person therapy in Kingston and online therapy throughout Ontario, providing flexible options to meet your needs.

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Stephanie Simoneau - Registered Psychotherapist

Stephanie Simoneau - Registered Psychotherapist

Facing challenges in parenting or emotional well-being? Stephanie offers support with:

  • Parenting Issues – Navigate the complexities of parenting with confidence and compassion.

  • Anxiety and Depression – Receive compassionate help to manage overwhelming feelings and improve your mental health.

  • Trauma – Heal from past experiences in a supportive and understanding environment.

  • Grief and Loss – Find guidance and support during difficult times of loss and transition.

  • Neurodiversity – Support for autism and ADHD in adults and children, fostering understanding and acceptance.

Stephanie offers in-person therapy in Kingston and online therapy throughout Ontario, providing flexible options tailored to your needs.

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Mandy Jasper, Registered Psychotherapist (Qualifying)

Mandy Jasper, Registered Psychotherapist (Qualifying)

Struggling with anxiety, grief, or other challenges? Mandy offers support with:

  • Anxiety & Depression – Find compassionate help to manage overwhelming feelings and improve your mental well-being.

  • Grief and Loss – Navigate the complex emotions of grief and find support during difficult times.

  • Neurodiversity – Specialized support for autism and ADHD, fostering understanding and acceptance.

  • Substance Use Disorder – Receive guidance and strategies for recovery and maintaining a healthy lifestyle.

  • Stress and Burnout – Learn effective coping mechanisms to reduce stress and prevent burnout in your personal and professional life.

  • Eating Disorders – Get support to understand and manage disordered eating patterns for a healthier relationship with food.

Mandy offers in-person therapy in Kingston and online therapy throughout Ontario, providing flexible options tailored to your needs.

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