Kingston In-Person Psychotherapists & Counsellors - Individuals, Couples and Families

Finding the right therapist is an important part of your transformation

Find us in J&K Wellness Centre at 900 Purdy’s Mill Road - Less than 1-minute drive from Kingston VIA Rail Train Station

Why J&K Mental Health is the perfect match for your In-Person Kingston Psychotherapy Sessions

Relaxed quiet atmosphere - most of our clients say our clinic feels like they are relaxing in someones home

Looking for a mid-town Kingston location, we are also located inside Princess Street Family Medical Centre - 772 Princess Street

We are a multidisciplinary team consisting of Psychotherapists, Counsellors, Physicians and Psychiatrists.

We have a relaxed atmosphere, including complimentary tea, coffee, water, and sparkling beverages.

Free Parking

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Ekta Sehgal- Registered Psychotherapist (Qualifying)

Ekta Sehgal- Registered Psychotherapist (Qualifying)

Find compassionate support today
Ekta provides compassionate support for individuals navigating anxiety, stress, and life’s most difficult transitions. Whether you’re facing grief, healing from sexual trauma, or adjusting to significant life changes, Ekta creates a safe and nurturing space to help you process emotions and move forward with strength. Her approach focuses on empowering clients to build resilience and find peace amidst uncertainty.

Areas of Support:

  • Anxiety – Manage worries and feel more grounded.

  • Stress – Develop tools to restore balance and calm.

  • Sexual Trauma – Heal in a safe, supportive environment.

  • Grief and Life Changes – Process loss and embrace new beginnings.

You deserve support and healing.
Book a session with Ekta today and take the first step toward a brighter, more peaceful future.

BOOK NOW

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Stephanie Simoneau - Registered Psychotherapist

Stephanie Simoneau - Registered Psychotherapist

Stephanie – Supporting Families, Individuals, and Neurodiverse Minds

Stephanie specializes in creating a supportive and understanding space for clients navigating the complexities of parenting, mental health challenges, trauma, and grief. With a focus on fostering growth and resilience, Stephanie works collaboratively to help clients uncover solutions that bring balance and clarity to their lives.

Areas of Focus:

  • Parenting Issues – Navigate parenting challenges with practical strategies and emotional support.

  • Anxiety and Depression – Build resilience and find relief from overwhelming emotions.

  • Trauma – Heal from past experiences and reclaim your sense of safety and self.

  • Grief and Loss – Receive compassionate guidance through difficult transitions and times of loss.

  • Neurodiversity – Support for autism and ADHD in both adults and children, fostering understanding, acceptance, and practical solutions.

Stephanie offers in-person therapy in Kingston and online therapy throughout Ontario, providing flexibility and accessibility to meet your unique needs.

Take the first step toward healing and growth today.
Book a session with Stephanie now.

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Starting therapy is a big deal. We want you to feel confident in our service

Book a free consultation to see if we are the right fit