Kingston In-Person Psychotherapists & Counsellors - Individuals, Couples and Families

Finding the right therapist is an important part of your transformation

Find us in J&K Wellness Centre at 900 Purdy’s Mill Road - Less than 1-minute drive from Kingston VIA Rail Train Station

Why J&K Mental Health is the perfect match for your In-Person Kingston Psychotherapy Sessions

Relaxed quiet atmosphere - most of our clients say our clinic feels like they are relaxing in someones home

Looking for a mid-town Kingston location, we are also located inside Princess Street Family Medical Centre - 772 Princess Street

We are a multidisciplinary team consisting of Psychotherapists, Counsellors, Physicians and Psychiatrists.

We have a relaxed atmosphere, including complimentary tea, coffee, water, and sparkling beverages.

Free Parking

Need help in choosing your therapist? Use our filter

Lydia Luchich, Intern Couples Therapist
Anxiety, Depression, Major Life Changes, Couples Therapy, Grief Counselling GoLive Anxiety, Depression, Major Life Changes, Couples Therapy, Grief Counselling GoLive

Lydia Luchich, Intern Couples Therapist

Lydia – Accessible, Compassionate Therapy to Help You Heal and Thrive

Areas of Focus:

  • Anxiety & Depression – Find relief, calm your mind, and strengthen your resilience.

  • Couples Therapy – Rebuild trust, enhance communication, and navigate relationship challenges.

  • Life Transitions – Gain confidence and clarity during major life changes.

  • Grief & Loss – Process difficult emotions and heal at your own pace.

  • Stress Management – Develop strategies to restore balance and reduce overwhelm.

Sessions with Lydia start from $99, ensuring therapy is both accessible and effective.

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Nathalie Mavety, Registered Psychotherapist (Qualifying)
Anxiety, Depression, Major Life Changes, Post Secondary Students, Childhood Trauma, school and academic pressure, Perfectionism & Imposter Syndrome GoLive Anxiety, Depression, Major Life Changes, Post Secondary Students, Childhood Trauma, school and academic pressure, Perfectionism & Imposter Syndrome GoLive

Nathalie Mavety, Registered Psychotherapist (Qualifying)

  • Anxiety & Stress Management

  • Depression Support

  • Perfectionism & Imposter Syndrome

  • Childhood Trauma

  • School & Academic Pressures

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Jamie Gauthier, Registered Psychotherapist
Anxiety, Depression, Work Related Stress and Burnout, Major Life Changes, Insomnia, Post Secondary Students GoLive Anxiety, Depression, Work Related Stress and Burnout, Major Life Changes, Insomnia, Post Secondary Students GoLive

Jamie Gauthier, Registered Psychotherapist

Jamie – Guiding You Toward Clarity, Confidence, and Balance

Jamie offers compassionate and practical support for those feeling stuck, overwhelmed, or navigating major life changes. With a focus on building self-esteem, managing anxiety and depression, and addressing work stress, Jamie helps clients rediscover their sense of purpose and well-being. Whether you’re adjusting to transitions, struggling with sleep, or balancing the pressures of school, Jamie creates a supportive space where growth and healing are possible.

Areas of Focus:

  • Self-Esteem & Self-Exploration – Gain confidence and reconnect with your true self.

  • Anxiety & Depression – Experience relief, find calm, and reclaim joy.

  • Work-Related Stress & Burnout – Restore balance and renew motivation.

  • Major Life Changes – Approach transitions with clarity and strength.

  • Insomnia – Improve sleep quality and overall well-being.

  • Post-Secondary Students – Manage academic stress and thrive.

You deserve support and space to heal. Whether life feels overwhelming or you’re just ready for positive change, Jamie is here to walk alongside you. Together, you can find new ways to face challenges, discover your strengths, and create a more fulfilling life.

Take the next step – reach out to Jamie and book your free consult today.

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Ekta Sehgal- Registered Psychotherapist (Qualifying)
Anxiety, Work Related Stress and Burnout, Sexual Trauma, Trauma, Grief Counselling, Major Life Changes GoLive Anxiety, Work Related Stress and Burnout, Sexual Trauma, Trauma, Grief Counselling, Major Life Changes GoLive

Ekta Sehgal- Registered Psychotherapist (Qualifying)

Find compassionate support today
Ekta provides compassionate support for individuals navigating anxiety, stress, and life’s most difficult transitions. Whether you’re facing grief, healing from sexual trauma, or adjusting to significant life changes, Ekta creates a safe and nurturing space to help you process emotions and move forward with strength. Her approach focuses on empowering clients to build resilience and find peace amidst uncertainty.

Areas of Support:

  • Anxiety – Manage worries and feel more grounded.

  • Stress – Develop tools to restore balance and calm.

  • Sexual Trauma – Heal in a safe, supportive environment.

  • Grief and Life Changes – Process loss and embrace new beginnings.

You deserve support and healing.
Book a session with Ekta today and take the first step toward a brighter, more peaceful future.

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Book a free consultation to see if we are the right fit

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