Kingston In-Person and Online Psychotherapists & Psychiatrists & Counsellors - Individuals, Couples and Families
Finding the right therapist is an important part of your transformation
All our therapists, from seasoned pros to rising stars, embrace lifelong learning and ongoing clinical training by our clinic leader, Kulsoom. They're transparent about their expertise, ensuring you get the best care. You will be impressed by their dedication to growth and honesty!
Our therapists do not believe in “one size fits all”. All our therapists are trained in a magic tool called clinical formulation. This means, your treatment plan will be based on your needs and will take into considerations lots of factors such as your unique experiences to make sure your therapy is tailed to YOU
We have a strong work ethos of “work hard and play hard”. At J&K, you will not find a burnt out therapist. Our therapists are kind, friendly and full of energy to help you navigate lifes struggles.
We have a great local reputation and love working in collaboration with other healthcare providers.
Finding us was the hardest part. Book your free consultation today to start your journey of transformation.
Need help in choosing your therapist? Use our filter
Lydia Luchich, Intern Couples Therapist
Lydia – Accessible, Compassionate Therapy to Help You Heal and Thrive
Lydia offers supportive and affordable therapy for individuals and couples navigating life’s emotional challenges. Whether you're facing anxiety, relationship difficulties, or coping with grief, Lydia provides a warm, non-judgmental space where you can explore your feelings and build resilience. Her approach empowers clients to uncover their strengths, improve emotional well-being, and move toward a more fulfilling life.
Areas of Focus:
Anxiety & Depression – Find relief, calm your mind, and strengthen your resilience.
Couples Therapy – Rebuild trust, enhance communication, and navigate relationship challenges.
Life Transitions – Gain confidence and clarity during major life changes.
Grief & Loss – Process difficult emotions and heal at your own pace.
Stress Management – Develop strategies to restore balance and reduce overwhelm.
Sessions with Lydia start from $99, ensuring therapy is both accessible and effective.
Your path to healing starts here.
Book a session with Lydia today and take the first step toward lasting change.
Alison Kuiack, Registered Psychotherapist (Qualifying)
Alison – COUPLES THERAPY
Alison offers compassionate support to individuals, couples and families working through the complexities of mental health, life transitions, and parenting. With a warm and collaborative approach, Alison creates a safe space where clients feel heard, understood, and empowered to make meaningful changes. Whether you’re managing anxiety, adjusting to new life circumstances, or embracing neurodiversity, Alison is here to guide you toward greater clarity and connection.
Areas of Focus:
Couples Therapy - Address issues such as infidelity, anger and resentment, communication issue and others
Anxiety and Depression – Calm your mind, ease emotional pain, and rediscover joy.
Life Transitions – Navigate major changes with confidence and strength.
Managing Your Emotions – Develop tools to regulate overwhelming feelings.
Navigating Parenting – Strengthen bonds and foster healthier family dynamics.
Neurodiversity (Adult Autism/ADHD) – Embrace your authentic self and build on your strengths.
You don’t have to face life’s challenges alone. There is hope, and with the right support, you can find balance and relief. Let’s work together to help you feel more grounded and in control of your life.
Take the first step today – contact Alison and book your free consult.
Nathalie Mavety, Registered Psychotherapist (Qualifying)
Nathalie – Creating a Safe and Supportive Space for Healing and Growth
Nathalie provides compassionate therapy for individuals navigating anxiety, depression, and the emotional weight of past experiences. With a gentle and empathetic approach, she helps clients process difficult emotions, build resilience, and rediscover their self-worth. Whether you’re dealing with childhood trauma, imposter syndrome, or the pressures of school and life, Nathalie offers a space where healing begins, and lasting change is possible.
Areas of Focus:
Anxiety & Stress Management – Develop tools to restore calm and balance.
Depression Support – Find hope, healing, and renewed energy.
Perfectionism & Imposter Syndrome – Overcome self-doubt and embrace your value.
Childhood Trauma – Heal old wounds and cultivate inner peace.
School & Academic Pressures – Build confidence and thrive academically.
Life’s challenges don’t have to weigh you down alone. With the right support, healing and clarity are within reach. Let’s work together to lighten the load and move forward with confidence.
Take that first step – contact Nathalie today to book your free consult.
Jamie Gauthier, Registered Psychotherapist
Jamie – Guiding You Toward Clarity, Confidence, and Balance
Jamie offers compassionate and practical support for those feeling stuck, overwhelmed, or navigating major life changes. With a focus on building self-esteem, managing anxiety and depression, and addressing work stress, Jamie helps clients rediscover their sense of purpose and well-being. Whether you’re adjusting to transitions, struggling with sleep, or balancing the pressures of school, Jamie creates a supportive space where growth and healing are possible.
Areas of Focus:
Self-Esteem & Self-Exploration – Gain confidence and reconnect with your true self.
Anxiety & Depression – Experience relief, find calm, and reclaim joy.
Work-Related Stress & Burnout – Restore balance and renew motivation.
Major Life Changes – Approach transitions with clarity and strength.
Insomnia – Improve sleep quality and overall well-being.
Post-Secondary Students – Manage academic stress and thrive.
You deserve support and space to heal. Whether life feels overwhelming or you’re just ready for positive change, Jamie is here to walk alongside you. Together, you can find new ways to face challenges, discover your strengths, and create a more fulfilling life.
Take the next step – reach out to Jamie and book your free consult today.
Ekta Sehgal- Registered Psychotherapist (Qualifying)
Find compassionate support today
Ekta provides compassionate support for individuals navigating anxiety, stress, and life’s most difficult transitions. Whether you’re facing grief, healing from sexual trauma, or adjusting to significant life changes, Ekta creates a safe and nurturing space to help you process emotions and move forward with strength. Her approach focuses on empowering clients to build resilience and find peace amidst uncertainty.
Areas of Support:
Anxiety – Manage worries and feel more grounded.
Stress – Develop tools to restore balance and calm.
Sexual Trauma – Heal in a safe, supportive environment.
Grief and Life Changes – Process loss and embrace new beginnings.
You deserve support and healing.
Book a session with Ekta today and take the first step toward a brighter, more peaceful future.
