ACCEPTING OHIP REFERRALS FEB 2025

Dr. Tariq M. Hassan is a compassionate and experienced psychiatrist dedicated to supporting individuals through life’s mental health challenges. With a focus on personalized care, Dr. Hassan provides comprehensive assessments and treatment for conditions such as anxiety, depression, PTSD, and more.

OHIP-covered assessments are available – take the first step toward better mental health today. Book your appointment with Dr. Hassan and start your journey to healing and well-being.

Lydia – Accessible, Compassionate Therapy to Help You Heal and Thrive

Lydia offers supportive and affordable therapy for individuals and couples navigating life’s emotional challenges. Whether you're facing anxiety, relationship difficulties, or coping with grief, Lydia provides a warm, non-judgmental space where you can explore your feelings and build resilience. Her approach empowers clients to uncover their strengths, improve emotional well-being, and move toward a more fulfilling life.

Areas of Focus:

• Anxiety & Depression – Find relief, calm your mind, and strengthen your resilience.

• Couples Therapy – Rebuild trust, enhance communication, and navigate relationship challenges.

• Life Transitions – Gain confidence and clarity during major life changes.

• Grief & Loss – Process difficult emotions and heal at your own pace.

• Stress Management – Develop strategies to restore balance and reduce overwhelm.

Sessions with Lydia start from $99, ensuring therapy is both accessible and effective.

Your path to healing starts here.
Book a session with Lydia today and take the first step toward lasting change.

Alison – Empowering You to Find Balance and Confidence

Alison offers compassionate support to individuals and families working through the complexities of mental health, life transitions, and parenting. With a warm and collaborative approach, Alison creates a safe space where clients feel heard, understood, and empowered to make meaningful changes. Whether you’re managing anxiety, adjusting to new life circumstances, or embracing neurodiversity, Alison is here to guide you toward greater clarity and connection.

Areas of Focus:

• Anxiety and Depression – Calm your mind, ease emotional pain, and rediscover joy.

• Life Transitions – Navigate major changes with confidence and strength.

• Managing Your Emotions – Develop tools to regulate overwhelming feelings.

• Navigating Parenting – Strengthen bonds and foster healthier family dynamics.

• Neurodiversity (Adult Autism/ADHD) – Embrace your authentic self and build on your strengths.

You don’t have to face life’s challenges alone. There is hope, and with the right support, you can find balance and relief. Let’s work together to help you feel more grounded and in control of your life.

Take the first step today – contact Alison and book your free consult.

Nathalie – Creating a Safe and Supportive Space for Healing and Growth

Nathalie provides compassionate therapy for individuals navigating anxiety, depression, and the emotional weight of past experiences. With a gentle and empathetic approach, she helps clients process difficult emotions, build resilience, and rediscover their self-worth. Whether you’re dealing with childhood trauma, imposter syndrome, or the pressures of school and life, Nathalie offers a space where healing begins, and lasting change is possible.

Areas of Focus:

• Anxiety & Stress Management – Develop tools to restore calm and balance.

• Depression Support – Find hope, healing, and renewed energy.

• Perfectionism & Imposter Syndrome – Overcome self-doubt and embrace your value.

• Childhood Trauma – Heal old wounds and cultivate inner peace.

• School & Academic Pressures – Build confidence and thrive academically.

Life’s challenges don’t have to weigh you down alone. With the right support, healing and clarity are within reach. Let’s work together to lighten the load and move forward with confidence.

Take that first step – contact Nathalie today to book your free consult.