Jamie Gauthier, Registered Psychotherapist

Jamie’s Specialties

• Self-esteem/Self-exploration

• Anxiety

• Depression

• Work Related Stress and Burnout

• Major life changes

• Insomnia

• Post Secondary Students

KINGSTON IN PERSON THERAPY AND ONLINE THERAPY

Jamie is a highly skilled and attentive therapist. She has perfected the art of active listening, and she proactively focuses on the needs of her clients. She is both calm and relaxed but also assertive and supportive.

Jamie has psychotherapy experience working with post-secondary students and young adults

She is passionate about helping individuals who struggle with people-pleasing and perfectionism.

Jamie loves treating a wide range of mental health issues, including anxiety, depression, relationship problems, major life transitions, work-related stress, and burnout. She integrates various evidence-based modalities in her practice such as CBT, solution-focused therapy, and humanistic and integrative therapy.

Jamie's primary goal is to work with you to help you achieve your objectives. She creates a safe and supportive environment for clients to express their vulnerabilities and feel heard and validated.

Jamie is confident in her ability to provide the necessary support to help her clients overcome their challenges and lead happier, more fulfilling.