Ekta Sehgal- Registered Psychotherapist (Qualifying)

Ekta’s

Specialties

• Anxiety

• Stress

• Sexual Trauma

• Grief and Life Changes

KINGSTON IN PERSON THERAPY AND ONLINE THERAPY

Ekta is an experienced, super-smart clinician. Having practiced medicine abroad for over a decade, Ekta is updating her skills as a Psychotherapist. She is a quick learner and has efficiently mastered the art of psychotherapy. She understands the complexities of how the mind and body are interrelated.

Ekta feels super passionate about supporting people to overcome adversity. With experience in working with people who have experienced sexual trauma, Ekta is kind and gentle. Ekta utilizes a strengths-based trauma informed lens to draw form a variety of research-based techniques including CBT, DBT, CPT, Narrative, and integrative mind-body trauma informed approaches to help her clients meet their goals.

She is passionate about empowering individuals and providing them with the skills to overcome challenges through difficult life transitions and facilitate living a fulfilling life.

A wife and mother, Ekta loves socializing with friends and family.

Apart from English, Ekta is fluent in Hindi, Urdu, Punjabi and can understand Marathi.