Nathalie Mavety, Registered Psychotherapist (Qualifying)

Nathalie’s Specialties

• Anxiety & Stress Management

• Depression

• Perfectionism & Imposter Syndrome

• Childhood Trauma

• School & Academic Pressures

• Life Transitions

KINGSTON IN-PERSON THERAPY AND ONLINE/VIRTUAL THERAPY

Unlock Your Potential with Nathalie, Registered Psychotherapist for Adults

Are you ready to break free from stress, self-doubt, and the pressures of perfectionism? Nathalie specializes in guiding students and young adults through the ups and downs of early adulthood, helping them tackle anxiety, depression, imposter syndrome, and school-related struggles with confidence and resilience.

With Nathalie, you'll find a warm, supportive space where your unique experiences are heard and valued. Her flexible, tailored approach combines proven methods to help you overcome challenges, gain clarity, and discover your strengths.

Nathalie’s Specialties:

• Anxiety & Stress Management
  Feeling overwhelmed by constant worry or daily pressures? Nathalie can help you develop practical coping skills to manage stress and reduce anxiety, empowering you to regain control and find calm in your life. Take the first step toward peace of mind today.

• Depression
  When sadness or low energy feels like it’s taking over, Nathalie provides compassionate guidance to help you lift the weight of depression. Through personalized strategies, she’ll help you reconnect with joy and find hope. Don’t let depression hold you back—reach out now.

• Perfectionism & Imposter Syndrome
  Striving for perfection can lead to burnout and feelings of inadequacy. Nathalie works with you to challenge unrealistic standards, embrace imperfection, and build confidence in your abilities. Let her help you overcome self-doubt and step into your worth.

• Childhood Trauma
  Unresolved experiences from childhood can shape how we navigate adulthood. Nathalie offers a safe, understanding space to process and heal from past trauma, allowing you to move forward with greater resilience and self-awareness. Begin your healing journey today.

• School & Academic Pressures
  Whether you’re dealing with deadlines, academic stress, or performance anxiety, Nathalie is here to support you. She’ll help you build strategies to manage workload and maintain balance. Don’t let academic pressures overwhelm you—seek support now.

• Life Transitions
  From starting a new job to moving cities or ending relationships, life’s transitions can feel daunting. Nathalie helps you navigate these shifts with clarity and strength, turning times of uncertainty into opportunities for growth. Take the next step with confidence.

Don’t wait to start building the life you want—take that first step and book a session with Nathalie today! Let’s unlock your potential and embrace a brighter future together.