Kingston In-Person and Online Psychotherapists & Counsellors - Individuals, Couples and Families

Finding the right therapist is an important part of your transformation

All our therapists, from seasoned pros to rising stars, embrace lifelong learning and ongoing clinical training by our clinic leader, Kulsoom. They're transparent about their expertise, ensuring you get the best care. You will be impressed by their dedication to growth and honesty!

Our therapists do not believe in “one size fits all”. All our therapists are trained in a magic tool called clinical formulation. This means, your treatment plan will be based on your needs and will take into considerations lots of factors such as your unique experiences to make sure your therapy is tailed to YOU

We have a strong work ethos of “work hard and play hard”. At J&K, you will not find a burnt out therapist. Our therapists are kind, friendly and full of energy to help you navigate lifes struggles.

We have a great local reputation and love working in collaboration with other healthcare providers.

Finding us was the hardest part. Book your free consultation today to start your journey of transformation.

Need help in choosing your therapist? Use our filter

Alison Kuiack, Registered Psychotherapist (Qualifying)

Alison Kuiack, Registered Psychotherapist (Qualifying)

Feel all alone? Alison offers support with:

  • Anxiety and Depression
    Providing compassionate support to help clients navigate feelings of anxiety and depression. Alison offers effective coping strategies to manage overwhelming emotions and regain a sense of hope and stability.

  • Life Transitions
    Guiding individuals through significant life changes, such as starting college, entering the workforce, or becoming a parent. Alison helps clients develop the resilience needed to adapt to new circumstances and embrace personal growth.

  • Emotion Regulation
    Teaching clients skills to understand and manage their emotions effectively. Alison empowers individuals to respond to emotional challenges in healthy ways, fostering emotional resilience and stability.

  • Parenting Issues
    Supporting parents in overcoming the challenges of raising children, including communication strategies, setting boundaries, and managing stress. Alison provides tools to help create a nurturing and balanced family environment.

  • Neurodiversity
    Offering specialized support for individuals with autism, ADHD, and other neurodivergent conditions. Alison focuses on enhancing self-acceptance and developing personalized strategies to improve well-being and relationships.

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Nathalie Mavety, Registered Psychotherapist (Qualifying)

Nathalie Mavety, Registered Psychotherapist (Qualifying)

Need a safe space to make sense of your struggle? Nathalie offers support with:

Specialties with Nathalie, Registered Psychotherapist for Young Adults:

  • Anxiety & Stress Management
    Helping young adults manage overwhelming stress, social anxiety, and generalized anxiety with effective coping tools.

  • Depression Support
    Offering compassionate guidance to navigate feelings of sadness, low energy, and hopelessness, empowering clients to find hope and motivation.

  • Perfectionism & Imposter Syndrome
    Assisting those struggling with self-doubt, perfectionism, and fear of not being "good enough" to cultivate self-confidence and self-acceptance.

  • Childhood Trauma
    Providing a safe, supportive space to process past trauma and work toward healing and resilience.

  • School & Academic Pressures
    Supporting students in managing school-related stress, workload, and the transition to new academic environments.

  • Life Transitions
    Guiding young adults through major life changes, offering tools to adapt, grow, and embrace new beginnings.

Nathalie offers in-person therapy in Kingston and online counseling throughout Ontario to help you thrive, no matter where you are.

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Jamie Gauthier, Registered Psychotherapist

Jamie Gauthier, Registered Psychotherapist

Feeling overwhelmed or stuck? Jamie offers support with:

  • Self-Esteem & Self-Exploration – Discover your worth and navigate personal growth.

  • Anxiety – Manage overwhelming feelings and find peace of mind.

  • Depression – Receive compassionate support to lift the weight of sadness.

  • Work-Related Stress & Burnout – Prevent and recover from burnout with practical strategies.

  • Major Life Changes – Gain clarity and confidence through life’s transitions.

  • Insomnia – Improve your sleep and well-being with proven techniques.

  • Post-Secondary Students – Navigate academic pressure and personal development.

Jamie offers in-person therapy in Kingston and online counseling throughout Ontario to help you thrive, no matter where you are.

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Starting therapy is a big deal. We want you to feel confident in our service

Book a free consultation to see if we are the right fit