Lydia Luchich, Intern Therapist

Lydia’s Specialties

• Anxiety and Depression

• Couples Therapy

• Life transitions

• Grief

• Stress

KINGSTON IN-PERSON THERAPY AND ONLINE/VIRTUAL THERAPY

Meet Lydia – Affordable Therapy with Intern Psychotherapist

Lydia is an intern therapist currently completing the final stages of her Master’s in Counselling Psychology. As part of J&K Mental Health’s affordable therapy program, Lydia provides compassionate, professional support to individuals and couples dealing with anxiety, depression, grief, relationship issues, and life transitions. Under the expert supervision of our clinic owner, Kulsoom Malik, Lydia ensures that each client benefits from the guidance from her supervisor. It’s like you are getting two therapists for one !

Sessions with Lydia are available for only $99, making therapy both accessible and effective.

Lydia’s Specialties:

• Anxiety & Depression – Find tools to manage overwhelming emotions and develop strategies to foster resilience.

• Couples Therapy – Strengthen communication, rebuild trust, and deepen emotional connections with your partner.

• Life Transitions – Navigate significant life changes with greater clarity and confidence.

• Grief & Loss – Process and heal from the pain of loss in a supportive and empathetic environment.

• Stress Management – Learn to manage daily stressors and cultivate inner peace.

With Lydia, you receive high-quality care at an affordable price, ensuring that financial concerns do not stand in the way of your mental health.

Our affordable therapy program is also ideal for students, young adults, and individuals who want to stretch their benefits or do not have a big budget for therapy.

The Benefits of Working with Psychotherapists in Training

• Fresh Perspectives and Modern Approaches
  Psychotherapists in training are equipped with the latest research, techniques, and therapeutic models. They bring fresh energy, curiosity, and innovation to their practice, offering dynamic approaches to mental health care.

• Passionate and Dedicated to Your Growth
  Our therapists in training are deeply committed to supporting clients, as they are in the early stages of their careers and eager to make a meaningful difference. This passion translates to dedicated, attentive care for every client.
  Experience therapy with someone who genuinely cares about your progress—schedule your first session today.

• Comprehensive and Collaborative Care
  Because our therapists receive regular supervision, your treatment benefits from the insights of multiple professionals, enhancing the depth and quality of your care. This dual-layered support can provide unique perspectives and solutions that enrich your therapeutic journey.

Start Your Journey to Healing Today

We understand that seeking therapy can feel like a significant step, but you don’t have to take it alone. J&K Mental Health is here to support you every step of the way. Our affordable therapy program is an opportunity to receive professional, empathetic care that nurtures healing and personal growth.

Reach out today to learn more about our program or to schedule your first appointment