Reliable, Convenient Online Therapy from anywhere in Ontario.
a busy life does not need to stop you from reaching your therapy goals - online therapy makes this possible
Busy professional? Struggling with work-life balance? Worried you are about to burn out and really want to talk to a professional? J&K Online Therapy makes it possible to have therapy from any private space such as your hotel room or conference room etc. You don’t need to put your needs last, we make it possible.
Perhaps you are the carer of young children or other dependents such as elderly relatives and getting out of the house is almost impossible. Therapy at home is possible. You can access therapy from the comfort of your own home.
Our online therapy sessions are scheduled in a predictanle manner so you can make arrangements to make your therapy happen. We help you set boundaries so you no longer make “excuses” for not getting help.
Can’t do a video session? No problem! We offer telephone therapy too.
Sofia Forman, PsyD, Registered Psychotherapist
Struggling with the Challenges of Motherhood or Fertility?
Sofia offers compassionate support for:
Women’s Issues – Navigate life’s unique challenges with confidence and care.
Perinatal Mental Health – Find emotional support through pregnancy and beyond.
Fertility and Pregnancy Loss – Heal and find hope through difficult times.
Struggles with In-Laws – Improve family dynamics and set healthy boundaries.
Shame & Guilt Around Motherhood – Let go of self-blame and embrace your journey.
Motherhood and fertility struggles can feel isolating, but you don’t have to face them alone. Sofia offers compassionate, personalized support to help you navigate the emotional challenges of women’s health, perinatal mental health, and fertility or pregnancy loss. Whether you're managing difficult family dynamics or dealing with shame and guilt around motherhood, Sofia can help you find healing, set healthy boundaries, and embrace your journey with confidence.
Take the first step toward healing today. BOOK NOW with Sofia.
Kajal Singh, Registered Psychotherapist
Looking for Support to Overcome Trauma or Emotional Challenges?
Kajal Singh, Registered Psychotherapist, offers help with:
Trauma & Anxiety – Heal from the past and regain emotional balance.
Relationship Issues – Strengthen your connections and navigate conflict.
Depression – Find hope and support for emotional healing.
Childhood Trauma & Neglect – Process and move forward from painful experiences.
Healing from trauma and emotional pain takes courage – and you don’t have to do it alone. Kajal Singh provides a safe and supportive space to help you process past experiences, manage anxiety, and rebuild stronger, healthier relationships. Whether you're working through depression, relationship struggles, or the lasting effects of childhood trauma, Kajal offers compassionate guidance to help you move forward with greater clarity and peace.
Take the first step toward healing today. BOOK NOW with Kajal.
Nicole Sedlak, Registered Psychotherapist
Facing relationship challenges or personal struggles?
Nicole Sedlak offers compassionate support to help you navigate life’s emotional hurdles and strengthen the connections that matter most. Whether you’re working to rebuild trust in your relationship, manage anxiety and stress, or heal from past trauma, Nicole provides a safe space to explore and grow. Through self-exploration and emotional regulation, she helps clients develop the tools needed to overcome obstacles and create lasting change.
Areas of Support:
Couples Therapy – Build stronger, more connected relationships.
Trust and Infidelity – Heal and restore trust after betrayal.
Anxiety and Stress – Find relief and regain balance.
Emotion Regulation – Manage overwhelming feelings with confidence.
Trauma – Process and heal from difficult experiences.
Self-Exploration – Deepen your understanding of yourself and your needs.
You deserve support.
Take the first step toward healing and growth. Book a session with Nicole today and start creating the life and relationships you want.
BOOK NOW
Steve Healey, Registered Psychotherapist
Overcome Your Struggles Today with Steve
If you’re feeling overwhelmed by anxiety, trauma, or OCD, Steve is here to help. With a calm and supportive approach, Steve works with clients to manage the weight of mental health challenges and build tools for lasting relief. Whether you’re facing depression, PTSD, or intrusive thoughts, Steve creates a safe space where healing and growth can happen at your pace.
Areas of Support:
Anxiety – Find calm and regain control.
Depression – Lift the weight of low mood and rediscover hope.
PTSD and Trauma – Heal from the past and rebuild your sense of safety.
OCD – Manage intrusive thoughts and break free from compulsive patterns.
You don’t have to go through this alone.
Reach out today to start working with Steve and take the first step toward feeling better.BOOK NOW