Saoirse Xie- Registered Psychotherapist (Qualifying)
Works with Adults
Do you experience intense emotions that seem difficult to manage, leaving you feeling isolated or misunderstood?
Do you find it hard to trust others, or feel overwhelmed by fear of abandonment in your personal relationships?
Are you struggling with the pain of grief and finding it hard to move forward after a significant loss such as a break up or loss of friendship/family relationships?
Do traumatic memories from the past feel like they control your present?
Do you want to develop coping strategies to manage anxiety and regain control of your life?
Saoirse Xie is a Registered Psychotherapist (Qualifying) who is dedicated to creating a safe, supportive environment where clients feel heard and understood. Saoirse’s primary goal is to help individuals navigate life’s most challenging times, empowering them to achieve personal growth and resilience.
Specializing in dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT), Saoirse uses evidence-based practices to support clients dealing with anxiety, depression, and emotional difficulties. She also tailors each session to meet the unique needs of her clients by incorporating a variety of therapeutic modalities. She loves working with people who struggle to make sense of their childhood experiences and need help to make sense of their struggles.
Education and Qualifications:
Counselling Psychology Masters, Yorkville University
Bachelor of Science with High Distinction: Double Major in Mental Health and Neuroscience, University of Toronto
Specialties:
Anxiety & Depression: Saoirse helps clients manage symptoms and build coping strategies to improve emotional well-being.
Emotional Regulation: Using DBT and CBT, she helps individuals manage emotional distress and develop healthier ways to cope with life’s challenges.
About Saoirse:
Outside of her professional life, Saoirse enjoys singing, learning new languages, and engaging in nerdy activities. Her love for creativity and discovery is reflected in her therapeutic work, where she encourages clients to explore new ways of thinking and being.
Saoirse’s empathetic and individualized approach to therapy makes her an ideal choice for those seeking a supportive partner in their journey toward resilience and personal fulfillment.
Start Your Journey:
Take the first step toward healing and growth. Contact Saoirse Xie today to begin your therapy journey toward a more fulfilling life.
Start your therapy journey with Saorise today
Location for Saorise’s Psychotherapy services?
772 Princess Street, Kingston
Online Therapy
$169.50 for individual sessions