Kristen Harriet - Registered Social Worker

Adults

• Workplace Stress & Burnout

• Trauma & PTSD (Including miltary and first responders)

• Anxiety & Depression

• Self-Identity & Self-Esteem

• Relationships & Family Dynamics

Feeling overwhelmed by stress, trauma, or life’s challenges? Kristen is here to help you take back control.

Life can be demanding, and past experiences—whether personal or work-related—can leave you feeling stuck, exhausted, or disconnected. Kristen Harriet, a compassionate and experienced Registered Social Worker, is dedicated to helping youth, adolescents, transitional-aged youth, and adults overcome adversity and reclaim their sense of self.

With over 20 years of experience, Kristen specializes in helping individuals recover from occupational and personal trauma, navigate workplace stress and burnout, and rebuild confidence after major life changes. Whether you're struggling with relationships, self-identity, career pressures, PTSD, trauma, anxiety, depression, or low self-esteem, Kristen offers a safe, collaborative space where healing begins.

Her trauma-informed approach empowers clients to process their experiences, develop practical coping strategies, and create lasting change. Kristen believes therapy should be a place where you feel heard, validated, and supported—because your story matters, and so does your healing.

✨ Ready to break free from stress and trauma? Book a session today and start building the fulfilling life you deserve.

📅 Your journey to resilience starts now. Reach out to Kristen and take the first step toward healing!

When she’s not guiding clients toward self-discovery, Kristen loves traveling and exploring nature with her two cats and adventurous dog—who never misses a chance to join her on a paddleboarding or kayaking adventure.