Kingston In-Person and Online Psychotherapists & Counsellors - Individuals, Couples and Families
Finding the right therapist is an important part of your transformation
All our therapists, from seasoned pros to rising stars, embrace lifelong learning and ongoing clinical training by our clinic leader, Kulsoom. They're transparent about their expertise, ensuring you get the best care. You will be impressed by their dedication to growth and honesty!
Our therapists do not believe in “one size fits all”. All our therapists are trained in a magic tool called clinical formulation. This means, your treatment plan will be based on your needs and will take into considerations lots of factors such as your unique experiences to make sure your therapy is tailed to YOU
We have a strong work ethos of “work hard and play hard”. At J&K, you will not find a burnt out therapist. Our therapists are kind, friendly and full of energy to help you navigate lifes struggles.
We have a great local reputation and love working in collaboration with other healthcare providers.
Finding us was the hardest part. Book your free consultation today to start your journey of transformation.
Need help in choosing your therapist? Use our filter
Jamie Gauthier, Registered Psychotherapist
Feeling overwhelmed or stuck? Jamie offers support with:
Self-Esteem & Self-Exploration – Discover your worth and navigate personal growth.
Anxiety – Manage overwhelming feelings and find peace of mind.
Depression – Receive compassionate support to lift the weight of sadness.
Work-Related Stress & Burnout – Prevent and recover from burnout with practical strategies.
Major Life Changes – Gain clarity and confidence through life’s transitions.
Insomnia – Improve your sleep and well-being with proven techniques.
Post-Secondary Students – Navigate academic pressure and personal development.
Jamie offers in-person therapy in Kingston and online counseling throughout Ontario to help you thrive, no matter where you are.
Nicole Sedlak, Registered Psychotherapist
Facing relationship challenges or personal struggles? Nicole Sedlak, Registered Psychotherapist, offers support with:
Couples Therapy – Strengthen your relationship and improve communication.
Trust and Infidelity – Rebuild trust and navigate the aftermath of infidelity.
Anxiety and Stress – Manage overwhelming feelings and find calm.
Emotion Regulation – Develop tools to manage intense emotions and reactions.
Trauma – Heal from past trauma and regain emotional balance.
Self-Exploration – Discover deeper insights about yourself and your path forward.
Nicole offers online therapy throughout Ontario, providing accessible support wherever you are.
Ekta Sehgal- Registered Psychotherapist (Qualifying)
Navigating anxiety or experiencing significant life changes? Ekta offers support with:
Anxiety – Manage overwhelming feelings and find calm in your daily life.
Stress – Develop effective coping strategies to reduce stress and enhance well-being.
Sexual Trauma – Heal from past experiences in a safe and supportive environment.
Grief and Life Changes – Find support during times of loss and transition, helping you to navigate new paths.
Ekta offers in-person therapy in Kingston and online therapy throughout Ontario, providing accessible options for your therapeutic journey.
Mandy Jasper, Registered Psychotherapist (Qualifying)
Struggling with anxiety, grief, or other challenges? Mandy offers support with:
Anxiety & Depression – Find compassionate help to manage overwhelming feelings and improve your mental well-being.
Grief and Loss – Navigate the complex emotions of grief and find support during difficult times.
Neurodiversity – Specialized support for autism and ADHD, fostering understanding and acceptance.
Substance Use Disorder – Receive guidance and strategies for recovery and maintaining a healthy lifestyle.
Stress and Burnout – Learn effective coping mechanisms to reduce stress and prevent burnout in your personal and professional life.
Eating Disorders – Get support to understand and manage disordered eating patterns for a healthier relationship with food.
Mandy offers in-person therapy in Kingston and online therapy throughout Ontario, providing flexible options tailored to your needs.
Kristy Kozluk, Registered Psychotherapist
Navigating relationship challenges or feeling overwhelmed? Kristy offers support with:
Relationship Issues – Work through interpersonal struggles to enhance your connections.
Work-Related Stress – Manage workplace pressures for a healthier work-life balance.
Life Transitions – Receive guidance and support during significant changes in your life.
Anxiety – Find strategies to effectively manage overwhelming thoughts and feelings.
Anger Management – Learn healthy ways to express and manage anger for better emotional control.
Grief Counseling – Get compassionate support to process grief and loss during difficult times.
Kristy offers in-person therapy in Kingston and online therapy throughout Ontario, providing flexible options tailored to your needs.
