Kingston In-Person and Online Psychotherapists & Psychiatrists & Counsellors - Individuals, Couples and Families
Finding the right therapist is an important part of your transformation
All our therapists, from seasoned pros to rising stars, embrace lifelong learning and ongoing clinical training by our clinic leader, Kulsoom. They're transparent about their expertise, ensuring you get the best care. You will be impressed by their dedication to growth and honesty!
Our therapists do not believe in “one size fits all”. All our therapists are trained in a magic tool called clinical formulation. This means, your treatment plan will be based on your needs and will take into considerations lots of factors such as your unique experiences to make sure your therapy is tailed to YOU
We have a strong work ethos of “work hard and play hard”. At J&K, you will not find a burnt out therapist. Our therapists are kind, friendly and full of energy to help you navigate lifes struggles.
We have a great local reputation and love working in collaboration with other healthcare providers.
Finding us was the hardest part. Book your free consultation today to start your journey of transformation.
Need help in choosing your therapist? Use our filter
Dr. Tariq. M. Hassan, Consultant Psychiatrist, FRCPC Medical Director of Psychiatry, J&K Wellness Centre
ACCEPTING OHIP REFERRALS FEB 2025
Dr. Tariq M. Hassan is a compassionate and experienced psychiatrist dedicated to supporting individuals through life’s mental health challenges. With a focus on personalized care, Dr. Hassan provides comprehensive assessments and treatment for conditions such as anxiety, depression, PTSD, and more.
OHIP-covered assessments are available – take the first step toward better mental health today. Book your appointment with Dr. Hassan and start your journey to healing and well-being.
Lydia Luchich, Intern Couples Therapist
Lydia – Accessible, Compassionate Therapy to Help You Heal and Thrive
Lydia offers supportive and affordable therapy for individuals and couples navigating life’s emotional challenges. Whether you're facing anxiety, relationship difficulties, or coping with grief, Lydia provides a warm, non-judgmental space where you can explore your feelings and build resilience. Her approach empowers clients to uncover their strengths, improve emotional well-being, and move toward a more fulfilling life.
Areas of Focus:
Anxiety & Depression – Find relief, calm your mind, and strengthen your resilience.
Couples Therapy – Rebuild trust, enhance communication, and navigate relationship challenges.
Life Transitions – Gain confidence and clarity during major life changes.
Grief & Loss – Process difficult emotions and heal at your own pace.
Stress Management – Develop strategies to restore balance and reduce overwhelm.
Sessions with Lydia start from $99, ensuring therapy is both accessible and effective.
Your path to healing starts here.
Book a session with Lydia today and take the first step toward lasting change.
Alison Kuiack, Registered Psychotherapist (Qualifying)
Alison – Empowering You to Find Balance and Confidence
Alison offers compassionate support to individuals and families working through the complexities of mental health, life transitions, and parenting. With a warm and collaborative approach, Alison creates a safe space where clients feel heard, understood, and empowered to make meaningful changes. Whether you’re managing anxiety, adjusting to new life circumstances, or embracing neurodiversity, Alison is here to guide you toward greater clarity and connection.
Areas of Focus:
Anxiety and Depression – Calm your mind, ease emotional pain, and rediscover joy.
Life Transitions – Navigate major changes with confidence and strength.
Managing Your Emotions – Develop tools to regulate overwhelming feelings.
Navigating Parenting – Strengthen bonds and foster healthier family dynamics.
Neurodiversity (Adult Autism/ADHD) – Embrace your authentic self and build on your strengths.
You don’t have to face life’s challenges alone. There is hope, and with the right support, you can find balance and relief. Let’s work together to help you feel more grounded and in control of your life.
Take the first step today – contact Alison and book your free consult.
Nathalie Mavety, Registered Psychotherapist (Qualifying)
Nathalie – Creating a Safe and Supportive Space for Healing and Growth
Nathalie provides compassionate therapy for individuals navigating anxiety, depression, and the emotional weight of past experiences. With a gentle and empathetic approach, she helps clients process difficult emotions, build resilience, and rediscover their self-worth. Whether you’re dealing with childhood trauma, imposter syndrome, or the pressures of school and life, Nathalie offers a space where healing begins, and lasting change is possible.
Areas of Focus:
Anxiety & Stress Management – Develop tools to restore calm and balance.
Depression Support – Find hope, healing, and renewed energy.
Perfectionism & Imposter Syndrome – Overcome self-doubt and embrace your value.
Childhood Trauma – Heal old wounds and cultivate inner peace.
School & Academic Pressures – Build confidence and thrive academically.
Life’s challenges don’t have to weigh you down alone. With the right support, healing and clarity are within reach. Let’s work together to lighten the load and move forward with confidence.
Take that first step – contact Nathalie today to book your free consult.
Jamie Gauthier, Registered Psychotherapist
Jamie – Guiding You Toward Clarity, Confidence, and Balance
Jamie offers compassionate and practical support for those feeling stuck, overwhelmed, or navigating major life changes. With a focus on building self-esteem, managing anxiety and depression, and addressing work stress, Jamie helps clients rediscover their sense of purpose and well-being. Whether you’re adjusting to transitions, struggling with sleep, or balancing the pressures of school, Jamie creates a supportive space where growth and healing are possible.
Areas of Focus:
Self-Esteem & Self-Exploration – Gain confidence and reconnect with your true self.
Anxiety & Depression – Experience relief, find calm, and reclaim joy.
Work-Related Stress & Burnout – Restore balance and renew motivation.
Major Life Changes – Approach transitions with clarity and strength.
Insomnia – Improve sleep quality and overall well-being.
Post-Secondary Students – Manage academic stress and thrive.
You deserve support and space to heal. Whether life feels overwhelming or you’re just ready for positive change, Jamie is here to walk alongside you. Together, you can find new ways to face challenges, discover your strengths, and create a more fulfilling life.
Take the next step – reach out to Jamie and book your free consult today.
Sofia Forman, PsyD, Registered Psychotherapist
Struggling with the Challenges of Motherhood or Fertility?
Sofia offers compassionate support for:
Women’s Issues – Navigate life’s unique challenges with confidence and care.
Perinatal Mental Health – Find emotional support through pregnancy and beyond.
Fertility and Pregnancy Loss – Heal and find hope through difficult times.
Struggles with In-Laws – Improve family dynamics and set healthy boundaries.
Shame & Guilt Around Motherhood – Let go of self-blame and embrace your journey.
Motherhood and fertility struggles can feel isolating, but you don’t have to face them alone. Sofia offers compassionate, personalized support to help you navigate the emotional challenges of women’s health, perinatal mental health, and fertility or pregnancy loss. Whether you're managing difficult family dynamics or dealing with shame and guilt around motherhood, Sofia can help you find healing, set healthy boundaries, and embrace your journey with confidence.
Take the first step toward healing today. BOOK NOW with Sofia.
Kajal Singh, Registered Psychotherapist
Looking for Support to Overcome Trauma or Emotional Challenges?
Kajal Singh, Registered Psychotherapist, offers help with:
Trauma & Anxiety – Heal from the past and regain emotional balance.
Relationship Issues – Strengthen your connections and navigate conflict.
Depression – Find hope and support for emotional healing.
Childhood Trauma & Neglect – Process and move forward from painful experiences.
Healing from trauma and emotional pain takes courage – and you don’t have to do it alone. Kajal Singh provides a safe and supportive space to help you process past experiences, manage anxiety, and rebuild stronger, healthier relationships. Whether you're working through depression, relationship struggles, or the lasting effects of childhood trauma, Kajal offers compassionate guidance to help you move forward with greater clarity and peace.
Take the first step toward healing today. BOOK NOW with Kajal.
Nicole Sedlak, Registered Psychotherapist
Facing relationship challenges or personal struggles?
Nicole Sedlak offers compassionate support to help you navigate life’s emotional hurdles and strengthen the connections that matter most. Whether you’re working to rebuild trust in your relationship, manage anxiety and stress, or heal from past trauma, Nicole provides a safe space to explore and grow. Through self-exploration and emotional regulation, she helps clients develop the tools needed to overcome obstacles and create lasting change.
Areas of Support:
Couples Therapy – Build stronger, more connected relationships.
Trust and Infidelity – Heal and restore trust after betrayal.
Anxiety and Stress – Find relief and regain balance.
Emotion Regulation – Manage overwhelming feelings with confidence.
Trauma – Process and heal from difficult experiences.
Self-Exploration – Deepen your understanding of yourself and your needs.
You deserve support.
Take the first step toward healing and growth. Book a session with Nicole today and start creating the life and relationships you want.
BOOK NOW
Steve Healey, Registered Psychotherapist
Overcome Your Struggles Today with Steve
If you’re feeling overwhelmed by anxiety, trauma, or OCD, Steve is here to help. With a calm and supportive approach, Steve works with clients to manage the weight of mental health challenges and build tools for lasting relief. Whether you’re facing depression, PTSD, or intrusive thoughts, Steve creates a safe space where healing and growth can happen at your pace.
Areas of Support:
Anxiety – Find calm and regain control.
Depression – Lift the weight of low mood and rediscover hope.
PTSD and Trauma – Heal from the past and rebuild your sense of safety.
OCD – Manage intrusive thoughts and break free from compulsive patterns.
You don’t have to go through this alone.
Reach out today to start working with Steve and take the first step toward feeling better.BOOK NOW
Ekta Sehgal- Registered Psychotherapist (Qualifying)
Find compassionate support today
Ekta provides compassionate support for individuals navigating anxiety, stress, and life’s most difficult transitions. Whether you’re facing grief, healing from sexual trauma, or adjusting to significant life changes, Ekta creates a safe and nurturing space to help you process emotions and move forward with strength. Her approach focuses on empowering clients to build resilience and find peace amidst uncertainty.
Areas of Support:
Anxiety – Manage worries and feel more grounded.
Stress – Develop tools to restore balance and calm.
Sexual Trauma – Heal in a safe, supportive environment.
Grief and Life Changes – Process loss and embrace new beginnings.
You deserve support and healing.
Book a session with Ekta today and take the first step toward a brighter, more peaceful future.
Ciji Fortier, Registered Psychotherapist
Work on your relationship
Ciji provides a compassionate, supportive space for individuals and couples facing relationship challenges, grief, and emotional difficulties. Whether you're navigating trust issues, coping with loss, or dealing with anxiety affecting your relationships, Ciji offers guidance to help you heal, reconnect, and gain clarity. Her approach focuses on strengthening relationships, restoring trust, and empowering clients to move forward with confidence.
Areas of Focus:
Couples Therapy – Foster stronger, more fulfilling connections.
Relationship and Anxiety Issues – Manage stress, enhance communication, and nurture healthier dynamics.
Grief Counseling – Process and heal from loss.
Infidelity and Trust – Rebuild and restore trust after betrayal.
Take the next step toward healing and growth.
Schedule a session with Ciji today to begin creating the relationships and life you deserve.
Joshua Laycock - Registered Psychotherapist (Qualifying)
Speak to a therapist who works with men and mens issues
Joshua provides a supportive, non-judgmental space for men navigating life’s complexities, relationship challenges, and personal growth. Whether you’re facing struggles in parenting, self-esteem, anxiety, or exploring questions around sexuality, Joshua helps clients build confidence, strengthen relationships, and gain clarity. His approach is grounded in empathy and practical tools to help men manage emotions, improve communication, and feel more in control of their lives.
Areas of Support:
Men’s Issues – Address personal and societal pressures with confidence.
Parenting – Strengthen your role and relationships as a father.
Relationship Struggles – Navigate conflict and deepen connection.
Anxiety – Develop tools to reduce worry and find calm.
Self-Esteem – Build confidence and embrace your worth.
Sexuality – Explore identity and feel more secure in yourself.
Your growth starts today.
Book a session with Joshua and take the first step toward a more fulfilled and connected life
Stephanie Simoneau - Registered Psychotherapist
Stephanie – Supporting Families, Individuals, and Neurodiverse Minds
Stephanie specializes in creating a supportive and understanding space for clients navigating the complexities of parenting, mental health challenges, trauma, and grief. With a focus on fostering growth and resilience, Stephanie works collaboratively to help clients uncover solutions that bring balance and clarity to their lives.
Areas of Focus:
Parenting Issues – Navigate parenting challenges with practical strategies and emotional support.
Anxiety and Depression – Build resilience and find relief from overwhelming emotions.
Trauma – Heal from past experiences and reclaim your sense of safety and self.
Grief and Loss – Receive compassionate guidance through difficult transitions and times of loss.
Neurodiversity – Support for autism and ADHD in both adults and children, fostering understanding, acceptance, and practical solutions.
Stephanie offers in-person therapy in Kingston and online therapy throughout Ontario, providing flexibility and accessibility to meet your unique needs.
Take the first step toward healing and growth today.
Book a session with Stephanie now.
Mandy Jasper, Registered Psychotherapist (Qualifying)
Mandy – Compassionate Support for Healing and Growth
Mandy is a dedicated therapist who provides a safe and understanding space for individuals facing life’s toughest challenges. Whether you’re struggling with anxiety, grief, or burnout, Mandy works alongside you to help foster resilience, self-compassion, and meaningful change. Her empathetic and non-judgmental approach empowers clients to explore their emotions and develop tools to navigate their mental health with confidence.
Areas of Focus:
Anxiety & Depression – Find balance, calm, and rediscover joy.
Grief and Loss – Heal at your own pace with gentle, compassionate support.
Neurodiversity – Embrace strengths and challenges related to autism and ADHD.
Substance Use Disorder – Gain support in breaking unhealthy patterns and building healthier coping strategies.
Stress and Burnout – Reclaim your energy and set boundaries to restore balance.
Eating Disorders – Work toward healing your relationship with food and body image.
Mandy offers in-person therapy in Kingston and online therapy throughout Ontario, making support accessible wherever you are.
Ready to start your journey toward healing?
Book a session with Mandy today.
Linda McFadden, Registered Psychotherapist
Linda McFadden – Registered Psychotherapist
Linda McFadden provides a safe and compassionate space for individuals healing from trauma, anxiety, depression, and relationship challenges. With a deep understanding of how past experiences shape current struggles, Linda helps clients process difficult emotions, build resilience, and rediscover their sense of self. Her therapeutic approach is warm, empathetic, and tailored to each client's unique journey.
Areas of Focus:
Trauma – Heal from painful experiences and regain emotional balance.
Anxiety – Develop tools to calm the mind and manage daily stress.
Depression – Find hope, purpose, and renewed energy.
Relationship Issues – Improve communication and strengthen connections.
Childhood Neglect – Address past wounds and build a foundation for self-worth.
You don’t have to face this alone.
Take the first step toward healing – Book a session with Linda today.
Kristy Kozluk, Registered Psychotherapist
Kristy – Guiding You Through Life’s Challenges with Compassion and Care
Kristy is a supportive and empathetic therapist dedicated to helping individuals manage the ups and downs of relationships, career stress, and personal growth. She provides a safe and non-judgmental space to process difficult emotions, explore new perspectives, and build healthier patterns. Whether you're navigating major life changes or coping with grief, Kristy walks alongside you with warmth and understanding.
Areas of Focus:
Relationship Issues – Strengthen communication, rebuild trust, and navigate interpersonal struggles.
Work-Related Stress – Develop tools to manage workplace pressures and prevent burnout.
Life Transitions – Approach change with confidence and resilience.
Anxiety – Find calm and clarity through personalized strategies.
Anger Management – Learn to express emotions in healthier, more constructive ways.
Grief Counseling – Process loss with compassion and move forward at your own pace.
Kristy offers in-person therapy in Kingston and online therapy throughout Ontario, providing flexible and accessible support.
Take the next step toward healing and growth.
Book a session with Kristy today.
Dr. Chidinma Eze - GP Psychotherapist
Dr. Chidinma Eze - GP Psychotherapist
Dr. Eze takes a special interest in Psychotherapy and is providing OHIP funded group psychotherapy.
SPACES ARE LIMITED - BOOK NOW.
Dr. Cesia Quintero - GP Psychotherapist
Dr. Chidinma Eze - GP Psychotherapist
Dr. Eze takes a special interest in Psychotherapy and is providing OHIP funded group psychotherapy.
SPACES ARE LIMITED - BOOK NOW.